Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I am still happy my grandson Davonte attend this martial arts school. This place is great for teaching discipline and respecting others. Also, great for physical fitness! I highly recommend any parent to have their child visit Five Tenets!
My daughter loves this class. I was very happy to see other little girls there and enjoying themselves too. I have heard of other places specifically asking why put a girl in martial arts, here they accepted her with was no questions. They treat everyone like they have known us for years and I've only been here for about a month. They are respectful to the children and have fun in their teachings. You can tell it is the passion of Mr Jeremy, Mr White, Mr BK and all that have helped out, to teach martial arts. I hope it never changes.
So glad we moved from another school to 5T. Our youngest son is on the autism spectrum, very high functioning. The other place complained to us every day and always threatened to drop him from class. Mr. Jeremy, Mr. White and the whole 5T team are amazing with him and our other son. There is a level of comfort and trust with 5T that is evident when you visit. They are always willing to take a second to speak if you need them. Don't go with the big chains....join the 5 Tenents family and give them a chance to teach your kids. You'll be glad you did.
Five Tenets has provided a safe, nurturing, yet firm environment for which provides a conducive learning environment. The level of care and karate that the instructors show their students, including my son has been instrumental in his growth, as a karate student, and a student of life. Thank you. I've truly seen the growth in my child.
Classes have great different times to choose from, you pick the time and day you could go for your child's age class. They are very patient and put extra time for those who need that little push to make it better. I like the balance between being strict but not scary. The games they do in classes after the lessons are fun but ALWAYS meaningful to the lessons learned.
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today